Coach-led classes in Markham. No experience needed. Your first session is semi-private so you learn the basics before joining the group.
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Small group with extra coach attention. Learn proper form, how to wrap your hands, and basic combos. Walk into your first group class prepared.
45-minute sessions. Heavy bags, loud music, 500-800 calories burned. Coaches guide every round. Modifications always available.
Your own pair from day one. Not shared, not borrowed. Yours to keep.
No gear to buy before you try. We set you up with gloves for every session.
We run kickboxing and FIT classes throughout the day. Early birds, lunch breakers, and after-work warriors all covered.
All classes are 45 minutes. We alternate between kickboxing and FIT (functional interval training) on a two-week rotation. Your semi-private intro session is scheduled separately at a time that works for you.
"I appreciate the early morning class options as a working mom. The staff were very welcoming and they really made an effort to make sure I was set up for success. I love the community feel."
"I was an absolute beginner. Never thrown a punch in my life. Honestly, I was terrified. The coaches made it easy. They broke everything down. Nobody judged me for not knowing what I was doing."
"After years of dreading workouts, I actually look forward to coming here. The coaches know everyone by name and push you just the right amount. It goes beyond just trying to be fit."
Fill out the form. We'll text you available class times that fit your schedule. Pick what works for you.
Your first session is semi-private. A coach teaches you the basics at your own pace. You'll feel ready for group classes, not lost.
Join 3 group classes. 45 minutes, heavy bags, loud music. You'll know if this is your thing. Zero pressure either way.
Regular people. All fitness levels. The only thing they have in common? They showed up.
No. Most members start feeling out of shape. Classes are built for beginners with modifications at every level. Getting fit is the goal, not the requirement.
No. These are fitness classes using bags and drills. Zero contact sparring. You work on your own bag at your own pace.
Workout clothes and a water bottle. We provide gloves and hand wraps for your trial sessions.
Coaches provide modifications for every exercise. You go at your own pace. Nobody's watching you. They're too busy working.
No. This is a free trial to see if you like it. No contracts, no obligations. If it's not for you, no hard feelings.
3 free classes. No experience needed. No commitment.
We'll text you available class times.
Your info stays private. We'll text you class details. Reply STOP anytime.
Fight Fitness Markham · 50 Torbay Rd, Markham, ON L3R 1G6 · Free Parking